Pick one primary place where raw thoughts land within seconds, whether a pocket notebook, a quick-capture mobile note, or voice transcription. Keep it ugly, obvious, and fast. Review it daily, promote what matters, and fearlessly delete duplicates or noise that only slows future you.
Create tiny prompts that trigger immediate capture: a lock-screen shortcut, a smartwatch button, or a sticky note parked on the fridge. Time yourself for fun; aim for under fifteen seconds. Momentum matters more than neatness, and imperfection beats forgetting every single ordinary, valuable insight.
Tag notes with the context that will actually help you act later: people, places, energy level, or project. Avoid overly clever taxonomies. If a tag does not inform a decision or search, retire it. Your list should shrink as clarity grows and actions accelerate.
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